In 100 g (Grams) of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) there is 3.92 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) are listed below.

Water	10.46 g	10.46%
Energy (calorie)	409 kcal
Energy (joule)	1711 kJ
Protein	4.7 g	4.7%
Total lipid (fat)	11.03 g	11.03%
Ash	1.11 g	1.11%
Carbohydrate, by difference	72.7 g	72.7%
Fiber, total dietary	1 g	1%
Sugars, total	28.99 g	28.99%
Starch	34.2 g	34.2%
Calcium, Ca	11 mg	0.01%
Iron, Fe	3.92 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	76 mg	0.08%
Potassium, K	81 mg	0.08%
Sodium, Na	354 mg	0.35%
Zinc, Zn	0.38 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.332 mg
Selenium, Se	5.1 µg

Nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)